During the trip, there was a rich excursion program to picturesque places in Cuba, yoga, tai chi and meditation classes in places of power, an introduction to the culture and customs of the indigenous peoples of Cuba, visits to ancient amazing cities, plantations, creative evenings and master classes, practices of connecting with nature, dynamic meditations, metaphorical cards, work on restoring hormonal balance and joint mobility, as well as cleansing with mantras, art therapy practices, soulful evenings with music and dancing, and women’s Taoist and Mexican sacred practices.